Description

YOU How to Lose Weight

When it comes to weight loss, quick fixes are not the way to go. Often what happens is that you just pile it back on again once you go back to eating “normally”. Want to know how to lose weight the healthy way and keep it off? YOU How to Lose Weight is a new magazine offering fact-based and evidence-led solutions to weight loss. Find out why there’s no one-size-fits-all diet, how to make healthy eating part of your lifestyle and be inspired by weight-loss stories from real people. This magazine is not focused on the number on the scale, but on being healthy and strong by making informed choices based on understanding the fundamentals. The result: weight loss that’s healthy and sustainable.

Price: R59